If you've tried fad diets before you know that they just don't work for breastfeeding mamas. Taking care of our bodies is incredibly important but NOT at the expense of a potential dip in supply.
In this FREE 5 Day Challenge I want to empower you to learn how to lose weight safely and effectively while breastfeeding while simultaneously getting a BOOST in your milk supply.
Sound impossible? ITS NOT!
There is a healthy way to lose weight while you're breastfeeding and I'll take you step by step through that process in this 5 day BOOST Your Supply + Lose 5 Challenge.
In this challenge you'll learn:
- What foods to eat to lose weight safely + BOOST your supply
- How many calories you should be eating
- What kind of exercise to do for maximum fat loss without sacrificing your supply
- What foods you should not be eating
- 3 Reasons Your Milk Supply Could Drop
Here's the resources you'll get as a part of this challenge:
- Daily LIVE coaching from me as your guide
- Milk boosting recipes and tips to increase supply
- Accountability + Support inside our VIP community
- Workout Advice and Instructions
- My 5 Day Nursing Mama Meal Guide
- Advice to Accelerate Your Results Safely
If you're ready to lose weight, gain energy and truly get HEALTHY in a safe way after having your baby click here to join the challenge we start March 18th!
Post a Comment