I got this recipe from Fixate, Fitness trainer and bikini competitor, Autumn Calabrese's new cookbook. I love that every recipe corresponds to the 21 Day Fix and even tells you the containers it fulfills.
These muffins are a great snack or after dinner treat! My daughter and I absolutely LOVED them!
Here's what you need:
2 eggs, lightly beaten
2 bananas, mashed
2 bananas, mashed
1 Tbsp. organic grass fed butter melted
1 1/2 cups almond flour
3/4 tsp. baking soda
1 dash sea salt
1/2 cup chopped apple
1. Combine eggs, banana and butter in a medium bowl, mix well.
2. Combine almond flour, baking soda, and salt in a separate bowl. Mix well.
3. Add the almond mixture to the egg mixture, blend well.
4. add apple and mix well.
5. Divide batter evenly into muffin tins (makes about 9 muffins).
6. Bake on 350 for 16 to 18 minutes or until toothpick comes out clean.
Let cool and enjoy!
In 21 Day Fix terms it's 1 purple and 1 blue!
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